Friday, April 8, 2011

Fuck you logic

This Evening

Snatch
bar x a few
40kg x a few
50kg x a few
55kg x 2 oooh these felt good
60kg 2 x 2 continued good feelings..
65kg x 1
67.5kg x 1
70kg 2 x 1 just to make sure these actually were going right ish
75kg x 1
77.5kg x 0
77.5kg x 1
80kg x 0
80kg 3 x 1 yus, recovery from the first one was fairly hairy, had to go for a run off the platfom. :p
80kg x 0 :( still felt light, and good just didn't get under quick enough
82.5kg 2 x 0 fuck this, they felt great i just wasn't commiting soooo
85kg x 1 get the actual fuck in PR
went for 90 for the laugh. it's not all that far away.

Front Squat
40kg x 5
60kg x 5
80kg x 5
100kg x 3
110kg x 3
120kg x 3
130kg x 1
135kg x 2 token PR and double that i failed yesterday
140kg x 1 was grand
145kg x next week
110kg x 5
120kg x 3 this were dodgey at the bottom was fairly wrecked as was a pretty quick session

Happy out. :)

No comments:

Post a Comment