I'm like a baby lamb

Except weaker and stupider.

On the plus side i imagine i taste better

This Am
Cleans
~15 singles at low weight.

Squats
up to 180 highbar beltless etc.

PM
SNatch
~12 reps at slightly less weight than the cleans.

Pendlays
100kg 3 x 5

I may update this retrospectively (oh how i hope that's a word.)

I think i've squatted everyday for a like a week.

I'm getting a program of some sorts, well a training template we'll call it, seeing as how i'm not actually a television.

I suspect its going to be something along the lines of Ssnatch/CandJ for 10 singles three times a week...... and Squat more.